Life is an adventure of the heart, an adventure into love

Tuesday 25 August 2009

A Simple, Healthy and Delicious Recipe


Guacamole Dip

Ingredients
2 Ripe Avocados
1 Chili (de-seeded and chopped very finely)
Juice of 1 Lime
Small bunch of Coriander, chopped finely
I desert spoon of creme fraiche
Salt and Pepper to taste

Mix all the ingredients together, toast a pitta bread and dip away to your heart's content!

Sunday 2 August 2009

I have just discovered the poetry of Maya Angelou

I don't know much about her yet, but she has written several memoirs which I want to read. I know that she grew up in a time of racism and had a difficult life, including being raped as a child by her mother's lover. She worked alongside Martin Luther- King. Her poetry is just full of punch, and it makes something inside me rise up and go "yeah!"


"Phenomenal Woman"
Pretty woman wonder where my secret lies.
I'm not cute or built to fit a fashion model's size
But when I start to tell them,
They think I'm telling lies.
I say,
It's in the reach of my arms
The span of my hips
The stride of my step,
The curl of my lips.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.
I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
They swarm around me,
A hive of honey bees.
I say,
It's the fire in my eyes,
And the flash of my teeth,
The swing in my waist,
And the joy in my feet.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.
Men themselves have wondered
What they see in me.
They try so much
But they can't touch
My inner mystery.
When I try to show them,
They say they still can't see.
I say,
It's the arch of my back
The sun in my smile,
The ride of my breasts,
The grace of my style.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.
Now you understand
Just why my head's not bowed.
I don't shout or jump about
Or have to talk real loud.
When you see me passing,
I ought to make you proud
I say,
It's the click of my heals,
The bend of my hair,
The need for my care.
'Cause I'm a woman
Phenomenally.
Phenomenal woman,
That's me.
"Still I Rise"
You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I'll rise.
Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.
Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.
Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.
You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.
Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?
Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.